If you suffer from celiac disease or from a gluten allergy, you won't be able to pick up baked treats in stores like everyone else. If you have a severe allergy even the smell of the bakery aisle can leave you feeling sick. So, shopping for your groceries is not a great experience and there are so many tasty looking treats on sale that you can't eat. So, if you want to be able to eat pastries, invest in some gluten free gum substitute and corn or rice flour.
Xanthan gum is the most popular gum substitute that is used in allergy free baking. So, why is it important to have gum in your baking anyway. Well, the answer is not that hard to figure out. If you have tried to make cakes or scones with corn or rice flour you will have found that the results are crumbly. This is because they lack the natural gum that binds the mixture together.
There are many different flours on the market available that provide baking options without gluten. But without the use of xanthan gum in your recipes you'll find that everything tastes dry and your mixtures won't bind together properly.
So let's say you are fed up of not being able to enjoy baked goods and pastries you are probably also fed up of doing your grocery shop. So, let's get baking and make some treats at home that you know you can safely eat. A special flour will cost a little more than traditional wheat, but it will be well worth the money you spend.
In your supermarket aisles you'll also see that there are allergy options available for bread, cakes, and cereals, But one look at the price and you will be put off. A simple packet of cookies will cost you two or three times the normal price. So, the solution is to bake your own. Sticking to a diet without gluten is also very healthy, and these baked goods can be a treat once or twice a week.
When you make bread dough or pizza dough at home you will be familiar with the gummy texture. The natural gum found in wheat flour binds the mixture together and keeps it from going dry. If you use a corn or rice flour without adding gum your mixture will become too dry and crumbly and the end results won't taste that great. So for baked treats at home use a xanthan gum.
When you add this gum to your mixtures and dough, it will have the correct texture and you'll be able to knead it with ease. You can recreate almost anything that you find in the bread aisle in your local stores, something things like cookies being easier than puff pasty slices.
Living with an allergy doesn't have to mean the end of the world. Eating out can also be tricky. So search online for local restaurants that cater for allergies. You will even find places to eat pasta and breads that taste simply divine.
Xanthan gum is the most popular gum substitute that is used in allergy free baking. So, why is it important to have gum in your baking anyway. Well, the answer is not that hard to figure out. If you have tried to make cakes or scones with corn or rice flour you will have found that the results are crumbly. This is because they lack the natural gum that binds the mixture together.
There are many different flours on the market available that provide baking options without gluten. But without the use of xanthan gum in your recipes you'll find that everything tastes dry and your mixtures won't bind together properly.
So let's say you are fed up of not being able to enjoy baked goods and pastries you are probably also fed up of doing your grocery shop. So, let's get baking and make some treats at home that you know you can safely eat. A special flour will cost a little more than traditional wheat, but it will be well worth the money you spend.
In your supermarket aisles you'll also see that there are allergy options available for bread, cakes, and cereals, But one look at the price and you will be put off. A simple packet of cookies will cost you two or three times the normal price. So, the solution is to bake your own. Sticking to a diet without gluten is also very healthy, and these baked goods can be a treat once or twice a week.
When you make bread dough or pizza dough at home you will be familiar with the gummy texture. The natural gum found in wheat flour binds the mixture together and keeps it from going dry. If you use a corn or rice flour without adding gum your mixture will become too dry and crumbly and the end results won't taste that great. So for baked treats at home use a xanthan gum.
When you add this gum to your mixtures and dough, it will have the correct texture and you'll be able to knead it with ease. You can recreate almost anything that you find in the bread aisle in your local stores, something things like cookies being easier than puff pasty slices.
Living with an allergy doesn't have to mean the end of the world. Eating out can also be tricky. So search online for local restaurants that cater for allergies. You will even find places to eat pasta and breads that taste simply divine.
About the Author:
Find details about the benefits of gluten free gum substitute online. If you have any questions, see the FAQ page at http://www.freelyvegan.com.
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