People are slowly becoming more aware and knowledgeable about they are eating. Food manufacturers are getting in on the act labelling everything they can as natural, lite, and organic. Consumers who are also meat eaters have choices then it comes to the kinds of animal products they choose. Many are opting to spend the extra money and choose grass fed beef and pork for its superior taste and the many health benefits associated with it.
Not everyone understands the differences between animals that are raised on grass and the ones raised with a diet of corn and grain. Livestock raised naturally in the fields forage for their food. They grow at the rate intended by nature. These animals remain lean because they have the ability to roam freely. It takes longer to raise animals this way, and the ranchers pass that expense on to the consumer.
On the other hand, the livestock raised on grain and corn are almost always housed in massive facilities called concentrated animal feeding operations. The goals of the producers is to raise livestock as quickly as possible. They inject these animals with antibiotics daily regardless of their health. Producers have to do this because these animals are in such close quarters that one sick animal could decimate the whole population threatening the net profits of the producers and distributors.
You might lose some weight eating pasture raised cattle and hogs. These animals are leaner than those raised on grain. The crowded conditions of CAFOs cause stress in livestock and that results in high levels of cortisol. This makes the animal meat fattier. Dietitians estimate that people who eat organic meat save more than 16,000 calories every year.
Pasture raised beef and pork help stabilize blood sugar levels. This is extremely important for those who suffer from diabetes and heart disease. People who suffer from low insulin sensitivity are often reduced to taking insulin injections to regulate their levels. CLA is a fatty acid found in meats and dairy believed to help maintain weight loss and lean muscle mass.
CLA may also help fight cancers. Women who eat a diet that is rich in this nutrient are significantly less likely to develop breast cancer than those without. CLA is one of the only nutrients contained in meat that has been shown to reduce the risk of certain cancers. There is twice as much CLA in pasture raised livestock as in cattle and hogs raised on grain.
Omega 3s are healthy fats you want in your diet. Eating grass fed pork and beef will give you six times the amount of this nutrient as opposed to the meat you get from eating grain fed cattle and hogs. Omega 3 has been shown to reduce the symptoms of depression and boost the ability to focus. It can help alleviate the pain and discomfort of rheumatoid arthritis.
The food choices you make are important. It will affect your health in more ways than you would have believed. Eating meats, fruits, and vegetables raised naturally will make a difference.
Not everyone understands the differences between animals that are raised on grass and the ones raised with a diet of corn and grain. Livestock raised naturally in the fields forage for their food. They grow at the rate intended by nature. These animals remain lean because they have the ability to roam freely. It takes longer to raise animals this way, and the ranchers pass that expense on to the consumer.
On the other hand, the livestock raised on grain and corn are almost always housed in massive facilities called concentrated animal feeding operations. The goals of the producers is to raise livestock as quickly as possible. They inject these animals with antibiotics daily regardless of their health. Producers have to do this because these animals are in such close quarters that one sick animal could decimate the whole population threatening the net profits of the producers and distributors.
You might lose some weight eating pasture raised cattle and hogs. These animals are leaner than those raised on grain. The crowded conditions of CAFOs cause stress in livestock and that results in high levels of cortisol. This makes the animal meat fattier. Dietitians estimate that people who eat organic meat save more than 16,000 calories every year.
Pasture raised beef and pork help stabilize blood sugar levels. This is extremely important for those who suffer from diabetes and heart disease. People who suffer from low insulin sensitivity are often reduced to taking insulin injections to regulate their levels. CLA is a fatty acid found in meats and dairy believed to help maintain weight loss and lean muscle mass.
CLA may also help fight cancers. Women who eat a diet that is rich in this nutrient are significantly less likely to develop breast cancer than those without. CLA is one of the only nutrients contained in meat that has been shown to reduce the risk of certain cancers. There is twice as much CLA in pasture raised livestock as in cattle and hogs raised on grain.
Omega 3s are healthy fats you want in your diet. Eating grass fed pork and beef will give you six times the amount of this nutrient as opposed to the meat you get from eating grain fed cattle and hogs. Omega 3 has been shown to reduce the symptoms of depression and boost the ability to focus. It can help alleviate the pain and discomfort of rheumatoid arthritis.
The food choices you make are important. It will affect your health in more ways than you would have believed. Eating meats, fruits, and vegetables raised naturally will make a difference.
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Get details about important things to keep in mind when purchasing meat and more information about a reputable supplier of grass fed beef and pork at http://www.crestwoodfamilyfarms.com now.
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