The battle of the bulge often restricts what some call guilty pleasures. These days, food lovers and renowned chefs are finding new ways for regular people to enjoy the dishes they love. This includes dessert, as more are calling for dairy free whipped cream as a way to reduce saturated fat.
Making dessert can be very simple as long as there are a few key ingredients within reach. A couple of these would be instant oatmeal, raisins, and unsweetened applesauce. Instant pudding is also a good staple to have around, as it can also be used to top cakes or mixed in for moisture. Recipes like brown betty or a quick apple bake call for these or the applesauce may be enjoyed as a fat free option.
Other tricks of the trade include creating a colorful fruit bowl. While some people prefer to use fresh fruit, most grocery stores sell this already chopped and seeded for immediate consumption. Most commonly prepared fruits are apple slices, blueberries, and pineapple but anyone can choose a theme like all berries or add coconut flakes for a tropical bowl.
Many people who grew up with nondairy whipped topping products may have looked like it was made from cream, but the taste said differently. These products, while convenient due to its being able to store for months at a time, were loaded with oils and preservatives. Even though there were versions that were labeled fat free, the chemical taste remained.
Besides the nut cream in condensed form, some recipes call for adding maple syrup or raw agave nectar, along with a little vanilla extract. Mixing in cocoa powder is great for topping cake or other dessert. People who make this topping may add their own spin on it by adding ground cinnamon, citrus peel, or vanilla.
For those who have leftover whipped cream, it can be made into a faux ice cream popsicle. Just add a packet of flavored gelatin or hot cocoa mix and stir until even. Place inside small containers that can withstand extreme cold. If there are no popsicle sticks to use, pouring inside a space ice tray with toothpicks is a good idea. Thaw slightly for softness or eat right out of the freezer.
One way to enjoy favorite pie recipes is to eliminate one of the two crust layers. Canola or olive oil makes a nice substitute for butter or margarine, along with using applesauce instead of sugar to sweeten the fruit. By topping with a little cream, anyone can have a dessert that has reduced calories and fat. If there are no recipes that show how to cut out the bad stuff, it may help to do a little experimenting.
While some may pass on dessert for a number of reasons, there is nothing with having a sweet treat once in a while. Calorie conscious individuals may find dietetic versions of their favorites in most books and magazines. There are also online demonstrations that show how to make homemade desserts in a matter of minutes. Making dishes at home is also a good way to give old classics a personalized touch.
Making dessert can be very simple as long as there are a few key ingredients within reach. A couple of these would be instant oatmeal, raisins, and unsweetened applesauce. Instant pudding is also a good staple to have around, as it can also be used to top cakes or mixed in for moisture. Recipes like brown betty or a quick apple bake call for these or the applesauce may be enjoyed as a fat free option.
Other tricks of the trade include creating a colorful fruit bowl. While some people prefer to use fresh fruit, most grocery stores sell this already chopped and seeded for immediate consumption. Most commonly prepared fruits are apple slices, blueberries, and pineapple but anyone can choose a theme like all berries or add coconut flakes for a tropical bowl.
Many people who grew up with nondairy whipped topping products may have looked like it was made from cream, but the taste said differently. These products, while convenient due to its being able to store for months at a time, were loaded with oils and preservatives. Even though there were versions that were labeled fat free, the chemical taste remained.
Besides the nut cream in condensed form, some recipes call for adding maple syrup or raw agave nectar, along with a little vanilla extract. Mixing in cocoa powder is great for topping cake or other dessert. People who make this topping may add their own spin on it by adding ground cinnamon, citrus peel, or vanilla.
For those who have leftover whipped cream, it can be made into a faux ice cream popsicle. Just add a packet of flavored gelatin or hot cocoa mix and stir until even. Place inside small containers that can withstand extreme cold. If there are no popsicle sticks to use, pouring inside a space ice tray with toothpicks is a good idea. Thaw slightly for softness or eat right out of the freezer.
One way to enjoy favorite pie recipes is to eliminate one of the two crust layers. Canola or olive oil makes a nice substitute for butter or margarine, along with using applesauce instead of sugar to sweeten the fruit. By topping with a little cream, anyone can have a dessert that has reduced calories and fat. If there are no recipes that show how to cut out the bad stuff, it may help to do a little experimenting.
While some may pass on dessert for a number of reasons, there is nothing with having a sweet treat once in a while. Calorie conscious individuals may find dietetic versions of their favorites in most books and magazines. There are also online demonstrations that show how to make homemade desserts in a matter of minutes. Making dishes at home is also a good way to give old classics a personalized touch.
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