Countries throughout the world have served baklava for centuries. Royal families in Istanbul were served this delicious pastry countless centuries ago by their bakers. The first recipe appeared in Turkish cookbooks in early 14th century. It is often mistaken for a Greek dessert since it is similar to other Greek desserts. Its actual history dates back to Middle Eastern, Turkish and Arabic origins. Bakeries located in San Diego, CA now specialize in making a variety of gourmet baklava.
Baklava is a flavorful, flaky dish made from numerous layers of unleavened dough. This dough, called phyllo, does not consist of yeast or baking aids to to rise. Thin, buttered layers hold hazelnuts, almonds, pistachios, pecans or walnuts combined with honey although syrup can be used instead. Apricots, dates or chocolate chips can also be included if desired. The dough is made into square, triangle or diamond shapes before baking in the oven. It is served either plain, with melted chocolate or honey mixed with lemon and cinnamon.
Although it is high in calories, the nuts used have many health benefits. All nuts are high in protein, calcium, fiber, vitamins and minerals. They also play an important role in lowering bad cholesterol and raising good cholesterol.
Almonds strengthen the heart, bones and teeth. Hazelnuts help maintain needed calcium levels and make stronger bones and joints. Pecans also have a positive effect on teeth and bones, decrease hypertension, and strengthen muscles so it is not so painful after exercise. Pistachios assist with vision, healthier blood and skin and strengthen the immune system. Walnuts reduce the risk of heart attacks and cancer and include omega-3 and many antioxidants.
The sauce drizzled over this treat also has nutritional properties. Honey improves memory, is a natural energy booster and prevents low white blood cell counts. Lemons are high in vitamin C and promote healthier skin and eyes, and strengthens blood vessels and immune systems. Cinnamon regulates blood sugar and encourages heart health.
This tasty baked good is often offered at wedding receptions and on religious holidays. Those celebrating the Jewish holidays Purim and Rosh Hashanna share this dish. Purim celebrates the escape from death of the Jewish people from the king's royal minister in the Persian Empire. Rosh Hashanna is a two-day event commemorating Adam and Eve's creation. This treat made with nuts that are light in color are used to signify a year that will be good. Nuts like walnuts that are dark in color are not used since this foretells a bad year in the future.
This pastry is also included in the month-long Muslim celebration of Ramadan. Those involved in this time of fasting strive to improve their spirituality, self control and charity work. This dessert is also offered during the Christian holidays remembering Jesus Christ at Easter and Christmas.
It takes time, patience and a good recipe to make this delicious recipe. Going to a bakery and buying what they have perfected promises a delightful and pleasing experience. Adults and children of all ages enjoy this dish on holidays or any other time.
Baklava is a flavorful, flaky dish made from numerous layers of unleavened dough. This dough, called phyllo, does not consist of yeast or baking aids to to rise. Thin, buttered layers hold hazelnuts, almonds, pistachios, pecans or walnuts combined with honey although syrup can be used instead. Apricots, dates or chocolate chips can also be included if desired. The dough is made into square, triangle or diamond shapes before baking in the oven. It is served either plain, with melted chocolate or honey mixed with lemon and cinnamon.
Although it is high in calories, the nuts used have many health benefits. All nuts are high in protein, calcium, fiber, vitamins and minerals. They also play an important role in lowering bad cholesterol and raising good cholesterol.
Almonds strengthen the heart, bones and teeth. Hazelnuts help maintain needed calcium levels and make stronger bones and joints. Pecans also have a positive effect on teeth and bones, decrease hypertension, and strengthen muscles so it is not so painful after exercise. Pistachios assist with vision, healthier blood and skin and strengthen the immune system. Walnuts reduce the risk of heart attacks and cancer and include omega-3 and many antioxidants.
The sauce drizzled over this treat also has nutritional properties. Honey improves memory, is a natural energy booster and prevents low white blood cell counts. Lemons are high in vitamin C and promote healthier skin and eyes, and strengthens blood vessels and immune systems. Cinnamon regulates blood sugar and encourages heart health.
This tasty baked good is often offered at wedding receptions and on religious holidays. Those celebrating the Jewish holidays Purim and Rosh Hashanna share this dish. Purim celebrates the escape from death of the Jewish people from the king's royal minister in the Persian Empire. Rosh Hashanna is a two-day event commemorating Adam and Eve's creation. This treat made with nuts that are light in color are used to signify a year that will be good. Nuts like walnuts that are dark in color are not used since this foretells a bad year in the future.
This pastry is also included in the month-long Muslim celebration of Ramadan. Those involved in this time of fasting strive to improve their spirituality, self control and charity work. This dessert is also offered during the Christian holidays remembering Jesus Christ at Easter and Christmas.
It takes time, patience and a good recipe to make this delicious recipe. Going to a bakery and buying what they have perfected promises a delightful and pleasing experience. Adults and children of all ages enjoy this dish on holidays or any other time.
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