If you have a sweet tooth, you probably know that feeling that something chocolaty can solve almost all the world's problems. Very few snacks can lift the spirits quite like its rich and creamy melt-in-the-mouth taste but unfortunately, it's one of the most fattening snacks too. Luckily there is an alternative in the form of chocolate strawberries; they are healthy for you.
In its original form, chocolate was a drink and had no sugar added to it. The Mayans and the Aztecs introduced it to the Spanish, who took it back to Europe. By the end of the eighteenth century it became available in solid form and took the world by storm. Even though it has more fat and sugar than most candy, it's also one of the healthier confectionery options. It can help prevent cardiovascular diseases and high blood pressure and has cancer-fighting properties.
Another cancer fighter is the strawberry with its high antioxidant and flavonoid content. It has more vitamin C than oranges and is a good source of manganese as well as potassium. To boot, each bite is a high-fiber, low-fat morsel of heaven.
Dip the little red fruit in the food of the gods and you have the best of both worlds. Depending on how big the strawberry is and the thickness of the creamy coating, there are more of less 40 calories in each portion. This is obviously a much better option than a cupcake with frosting and cream filling, clocking in at nearly 200 calories, or a small doughnut with glaze at about 120 calories. Even a bland mini doughnut with no sugar coating it has around 60 calories and none of the taste. The snack is even a better option than granola bars, which can contain as much as 200 calories.
The confectionery is very easy to make at home. For about 12 strawberries, chop up about a cup of chocolate and melt it in a bowl. Dip the fruit in the bowl and place it on a baking sheet lined with baking paper. Then refrigerate it for about half an hour until set.
You can experiment with white, milk or dark chocolate to find the variety you like best. You may even combine different types for an eye-catching snack. If you want, dip it in sprinkles or chopped nuts before letting it set.
The most difficult part of making the snacks is melting the chocolate. You can microwave it but take care not to burn it. Even just overheating it can thicken it. A safer bet is to use a bowl placed over some steaming water. Stir constantly and take care not to let any water get into the bowl or on the spoon you're using for stirring. Water can make the confectionery lumpy and you won't be able to use it.
You can also buy chocolate strawberries ready made. Some confectioners even have delivery services so you won't have to leave the house to get this delicious snack. It's best to eat the treats within a day, while the fruits are still fresh and juicy. If you store them properly in an airtight container, you can keep them in the fridge for two days or so, provided that you have that much self control.
In its original form, chocolate was a drink and had no sugar added to it. The Mayans and the Aztecs introduced it to the Spanish, who took it back to Europe. By the end of the eighteenth century it became available in solid form and took the world by storm. Even though it has more fat and sugar than most candy, it's also one of the healthier confectionery options. It can help prevent cardiovascular diseases and high blood pressure and has cancer-fighting properties.
Another cancer fighter is the strawberry with its high antioxidant and flavonoid content. It has more vitamin C than oranges and is a good source of manganese as well as potassium. To boot, each bite is a high-fiber, low-fat morsel of heaven.
Dip the little red fruit in the food of the gods and you have the best of both worlds. Depending on how big the strawberry is and the thickness of the creamy coating, there are more of less 40 calories in each portion. This is obviously a much better option than a cupcake with frosting and cream filling, clocking in at nearly 200 calories, or a small doughnut with glaze at about 120 calories. Even a bland mini doughnut with no sugar coating it has around 60 calories and none of the taste. The snack is even a better option than granola bars, which can contain as much as 200 calories.
The confectionery is very easy to make at home. For about 12 strawberries, chop up about a cup of chocolate and melt it in a bowl. Dip the fruit in the bowl and place it on a baking sheet lined with baking paper. Then refrigerate it for about half an hour until set.
You can experiment with white, milk or dark chocolate to find the variety you like best. You may even combine different types for an eye-catching snack. If you want, dip it in sprinkles or chopped nuts before letting it set.
The most difficult part of making the snacks is melting the chocolate. You can microwave it but take care not to burn it. Even just overheating it can thicken it. A safer bet is to use a bowl placed over some steaming water. Stir constantly and take care not to let any water get into the bowl or on the spoon you're using for stirring. Water can make the confectionery lumpy and you won't be able to use it.
You can also buy chocolate strawberries ready made. Some confectioners even have delivery services so you won't have to leave the house to get this delicious snack. It's best to eat the treats within a day, while the fruits are still fresh and juicy. If you store them properly in an airtight container, you can keep them in the fridge for two days or so, provided that you have that much self control.
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